I’ve finally reached my life-long dream of writing a book, but years of journaling prepared me for this endeavor. For as long as I can remember I’ve scribbled my thoughts and yearnings in a notebook of some sort. I don’t write to remember my past, but rather to resolve issues, give thanks and plan my future. This unique form of journaling is the topic of my first book, Discussions With My Best Self – Journaling to the Soul Within.